Children who experience child-eating vegetarian pattern suggested for the lack of protein consumption, which is found in the red meat, fish, and livestock products. They can eat soybean, soybean are fortified milk and beans. All material is the source of protein, iron, zinc, calcium, and vitamin D which is obtained on the children of the meat generally.
Yeast-nutrient that is usually cheese-taste can be used to meet the needs of vitamin B12. Food called Flaxseed (seed or grain like rice) is also rich with sour linoleat.
Children who are vegetarian and egg products consumes most livestock will not be short of one of the macro-nutrients they need. However, they become a vegan (pure vegetarian) need more smart eat again set the pattern, it is clear Dr. David Ludwig, a child nutrition specialist from Children’s Hospital Boston.
“Need more attention so that the children no less pure vegetarian diet,” said Ludwig.
Children can start to become vegan since birth, it is clear Sarah Krieger, spokesperson for the American Dietetic Association, who also recorded as a nutrition expert at the All Children Hospital in St Petersburg, Florida, USA.
Sarah said, breast feed or the fortified milk formula with iron is needed during the five years since the first six months of birth. soya milk formula can also be options.
